ANALISIS KONTRIBUSI ASUPAN SERAT DAN AKTIVITAS FISIK TERHADAP KUALITAS HIDUP LANSIA DENGAN HIPERKOLESTEROLEMIA DI KLINIK AISYIYAH KOTA KUPANG

Ine Wahyuni Dean; Intje Picauly

doi:10.58794/jubida.v5i1.2144

Authors

Ine Wahyuni Dean Universitas Nusa Cendana
Intje Picauly Universitas Nusa Cendana

DOI:

https://doi.org/10.58794/jubida.v5i1.2144

Keywords:

Asupan Serat, Aktivitas Fisik, Kualitas Hidup, Hiperkolesterolemia, Lansia

Abstract

Hiperkolesterolemia pada lansia merupakan salah satu faktor risiko utama penyakit kardiovaskular yang dapat memengaruhi kualitas hidup. Rendahnya asupan serat dan kurangnya aktivitas fisik diketahui berkontribusi terhadap peningkatan kadar kolesterol, namun pengaruh keduanya terhadap kualitas hidup lansia dengan hiperkolesterolemia masih perlu diteliti lebih lanjut. Penelitian ini bertujuan untuk menganalisis kontribusi asupan serat dan aktivitas fisik terhadap kualitas hidup pasien lansia dengan hiperkolesterolemia di Klinik Aisyiyah Kota Kupang. Penelitian menggunakan desain cross-sectional dengan jumlah sampel sebanyak 72 pasien lansia yang dipilih menggunakan teknik total sampling. Asupan serat diukur menggunakan food recall 2x24 jam, aktivitas fisik menggunakan kuesioner IPAQ (International Physical Activity Questionnaire), dan kualitas hidup menggunakan kuesioner SF-36. Analisis data dilakukan dengan uji regresi linier berganda. Hasil penelitian menunjukkan bahwa rata-rata asupan serat responden sebesar 9,4±2,1 gram/hari dan tergolong kurang, mayoritas responden memiliki aktivitas fisik ringan (66,1%), serta skor kualitas hidup rata-rata sebesar 58,3±8,7. Analisis menunjukkan bahwa asupan serat berkontribusi signifikan terhadap kualitas hidup (p=0,001; β=0,342), demikian pula aktivitas fisik (p=0,008; β=0,287). Secara simultan, asupan serat dan aktivitas fisik memberikan kontribusi sebesar 41,2% terhadap kualitas hidup lansia dengan hiperkolesterolemia (R²=0,412). Disarankan adanya peningkatan edukasi gizi dan program aktivitas fisik terstruktur untuk meningkatkan kualitas hidup lansia dengan hiperkolesterolemia.

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